작성자 퀴닉산은 커피 원두는 물론 …
작성일 25-04-07 15:11 조회 31회 댓글 0

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퀴닉산은 커피 원두는 물론 사과, 블루베리, 체리 등 다양한 식물성 식품에 함유된 항산화 물질로, 염증 완화와 산화 스트레스 저감에 기여하는 것으로 알려져 있다. 커피에 풍부한 클로로겐산(chlorogenic acid)은 장내 미생물에 의해 분해되며 퀴닉산으로 전환되는데, 이 과정이 유익균의 성장을 촉진하는 것으로 보인다.
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